Woman and Stress

Women are typical human being who are capable of giving birth to the offspring. basically who can reproduce and deliver the next generation. women are more sensitive and complex than the male physically, mentally and emotionally.

 

 

Women are influenced by hormones like oestrogen and progesterone which are reproductive hormones. These hormones help women to reproduce offspring from puberty to menopause. Oestrogen and Progesterone plays key role in women's health and emotions.

 

 According to scientists, women are more vulnerable to stress and coping the external and internal stimuli.

 

 

 

What is stress?

 

Stress is the body's way of responding to any kind of demand  or threat.

When you sense any danger or threat physically or mentally, whether is real or imaginary, the response to that factor is called as stress. Simply, its "Fight or Flight" mechanism.

 

Factors or causes of stress in women

 

Although, women is different in the way of fighting or coping the stress is different from the male,  the discrepancies and factors of stress is quite different.  Studies have found that women differ to men in response to stress but also that acute and chronic stress has a greater effect on women's mental and physical health.

 

When reacting to stressors, body releases the hormones such as "cortisol" has a greater effect on the immune system. even though cortisol first stimulates the mechanism, but later it impact on digestion and psychological health. In women, these hormonal changes impact the bodily changes in unique way, which affects on short term and long term health.

 

 

Major factors of stress in women are,

 

Reduced sex drive

Irregular periods

Skin problems like acne or dark discoloration on face

Hair loss

Depression

Weight gain

Insomnia

Domestic troubles

Work related problems

Adjustment and balance between work and domestic life.

Loss of loved one

Sudden burdens physically, financially and mentally.  

 

How to fight with stress?

 

Exercise regularly

Develop positive attitude, let go negatives

Meditate

Eat balanced diet

Develop some interests

Fight and find out solution instead of avoiding it. Let's face it.

 

Although, it is not easy to find out that we are in deep stress and we need something to relax from it. But women need to introspect their inner peace as well as physical well being. Women have more responsibilities compared to men. I am not saying women are superior or more vulnerable than men, but the way women are made with complex hormones, definitely they are quite different from men.

 

every time, we have to give some to ourselves. Women need some time to know herself internally.

so, girls, exercise regularly, at least walk alone for few steps, listening to your inner voice. Understand what your soul trying to tell you, introspect and decide what to do.

 

Understand that if women are healthy physically, mentally, emotionally and socially, your family will be happy and healthy. Women health criterion has greater affect on the family and growth of your children physically and mentally.

 

How Homeopathy can help women to fight against stress?

 

Homeopathy is constitutional treatment which treats the person in both physical and mental plane.

So, in Homeopathy for any problem, complete case is going to be taken to know about the personality of the patient and what is really bothering her, causes of her problems and which organ and how it is affecting internally in detail history is obtained from the person. basing on that we can understand how stress affecting the person, whether it is acute or chronic. 

In Acute stress, stress factor and its impact will be found out and cure the person with proper Homeopathic medicines. The result of treatment will be immediate and its get cured in no time.

In Chronic cases, need to take deep causes of stress and need to know the impact and level of damage of the person, physically and mentally. To remove the obstacle and treating the person will take time. Treatment will continue for few months to reduce the effect and cure the person in all planes. During the treatment, there will be no side effects and addictions to the drugs.

 

"Be happy and get the safe method of treatment with Homeopathy"